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Nature-connection counselling & coaching for individuals.
These sessions create a safe and connected experience to help individuals explore the different parts of themselves and develop new ways to move through life in all it's ups and downs. Counselling and coaching offers a space to uncover and transform limiting beliefs, unhelpful thought patterns and behavioural characteristics, to improve your day-to-day experiences, relationships and create a life of joy and freedom.Each session focuses on the here and now of what is happening in your life, what you are ready to transform and finding the way that works for you. We are all different beings, living with different challenges, experiences, needing different approaches to transformation. I provide an integrated therapeutic approach that meets you where you need it most.
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Private energy sessions connecting you with the elements of the earth and spirit worlds, allowing for energetic healing. We look deep into the human and spiritual aspects of life, working through energy blocks and the attachments these may have formed. Energetic healing clears and aligns your energy systems to enable deep connection with self and all of what being human can bring.
These sessions incorporate intuitive energetics, energy harmonics and shamanic healing techniques to help you find and realign imbalances in your physical and energetic bodies allowing you to step into the fullness of your spirit self and soul life.
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Spinal flow is an approach that helps active the natural healing abilities of your body.
Beginning with an assessment of your physical self, we identify areas where flow is restricted and can be reset.
These physical blockages often represent emotional patterns and blockages that have been long playing out in our system. Identifying them and incorporating the techniques of Spinal Flow and Therapeutic process, together we an align your energy to flow smoothly and powerfully through your whole being.
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Occasionally tailored group programs designed to foster connection, healing, and personal growth in a supportive and nurturing environment are offered. These sessions combine nature connection counselling, music & movement, with energetic healing techniques, including shamanic practices and guided nature connection exercises, to promote mental, emotional, and spiritual wellbeing.
Group programs provide a unique opportunity to share experiences, learning, and healing with others on a similar journey. Together, we explore tools for clarity, resilience, and empowerment in a space that honours connection and fun.
Sessions are held in the tranquil surroundings of the Hunter Valley, making the most of our beautiful natural environment to enrich your experience.
Cost varies per program. Email to register your interest in future programs or to create a unique experience for your group